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The grips are designed to provide needed friction, preventing slippage and ensuring the highest standards of safety. And, the plates themselves feature a thick rubber coating, protecting your floors from dents and scratches. If you want to get in better shape or want a great gift for the athlete in your life, you can't go wrong with this dumbbell and barbell set. Order yours today!\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eFeatures and specifications:\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n\t\u003cli\u003eMaterial: Chrome-plated spring steel and virgin rubber\u003c\/li\u003e\r\n\t\u003cli\u003eColour: Black and red\u003c\/li\u003e\r\n\t\u003cli\u003eLength (barbell): 40cm\u003c\/li\u003e\r\n\t\u003cli\u003eRubber coating thickness: 6mm\u003c\/li\u003e\r\n\t\u003cli\u003eFour 2.5 kg plates\u003c\/li\u003e\r\n\t\u003cli\u003eFour 2-kg plates\u003c\/li\u003e\r\n\t\u003cli\u003eFour 1.5-kg plates\u003c\/li\u003e\r\n\t\u003cli\u003eFour 1.25-kg plates\u003c\/li\u003e\r\n\t\u003cli\u003eAccessories: 4 end nuts\u003c\/li\u003e\r\n\t\u003cli\u003eSturdy and safe\u003c\/li\u003e\r\n\t\u003cli\u003eErgonomically designed\u003c\/li\u003e\r\n\t\u003cli\u003eAdaptable to a wide range of training regimens, from beginner to advanced\u003c\/li\u003e\r\n\t\u003cli\u003eIdeal for serious weight training, cross-training for sports, or simply keeping fit\u003c\/li\u003e\r\n\t\u003cli\u003eAdjustable, with a variety of weight combinations to accommodate everyone from beginners to serious athletes\u003c\/li\u003e\r\n\t\u003cli\u003eContoured grip conforms to your hands\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n"}