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Free-standing punch bags are popular for martial arts training because of their versatility. You can move them anywhere and they are perfect for boxing, punching or kicking.\u003c\/p\u003e\n\n\u003cp\u003eBoxers, kickboxers and mixed martial artists use them. Fitness trainers and home enthusiasts love them. Everyone can have a free-standing punch bag at home. We can deliver the bag to your door ready to punch and kick. Simply fill the base with water and sand and start slamming your way to fitness.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eDimensions: approx\n\t\u003cul\u003e\n\t\t\u003cli\u003eTotal height approx: 165cm\u003c\/li\u003e\n\t\t\u003cli\u003eBase approx: 72 cm x 40 cm\u003c\/li\u003e\n\t\t\u003cli\u003eBag dimensions approx: 90 cm x 28 cm\u003c\/li\u003e\n\t\u003c\/ul\u003e\n\t\u003c\/li\u003e\n\t\u003cli\u003eBoxing Bag and The Base\u003c\/li\u003e\n\t\u003cli\u003eReady to Punch and Kick\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eNote: \u003c\/strong\u003eUser must fill the base with Sand\/Water. Design may vary.\u003c\/em\u003e\u003c\/p\u003e\n"}